If your experience is anything like mine, I heard of prenatal vitamins, knew I needed to take them when I was pregnant and my knowledge ended there. A quick search in the grocery store or online, and just like anything in life these days, I quickly became overwhelmed with all of the options. One-a-days, three-a-days, raw, organic, gummies, powders. Not to mention every option had different amounts in each vitamin. I just wanted someone to tell me - why am I taking a prenatal? When should I begin taking a prenatal? And what is most important to have in my prenatal? From there, I wanted to make the decision which prenatal was best for me.